TruthfulMe Happiness & Self- Kindness Coaching
Happiness, Virtue, Self- Esteem and Authenticity
Would you rather be Authentic or Happy ?
Guess what? Being authentic makes you happy!
Would you rather be Authentic or Happy ?
Guess what? Being authentic makes you happy!
Who We Are
The craving for qualities of virtue resides in all of us.
It may be buried deep, but it is there, and we pay a price when we ignore or underrate it. Yet working to increase these proclivities brings great satisfaction.
We are then, in essence, being who we truly are at core.
Self- Esteem, Happiness and Virtue are what the Higher Power truly wants for us, and what we truly want for ourselves as well. Calling to a Higher Ground Qualities of virtue gratify and bring good feelings to us. Your own core strengths and merits, more than other factors. foretell your happiness, well- being and longevity.* |
Students who engaged
in fun activities compared the feelings generated with those associated with acts
of giving kindness. The kindly acts paid high dividends throughout the day,
while the feelings of simply fun events paled and faded more rapidly in comparison.
Positive emotion without the exercise of character leads to emptiness and depression,* so often seen in the midst of what we call prosperity. We are made to strive, to give and to love. That is who we are.
Positive emotion without the exercise of character leads to emptiness and depression,* so often seen in the midst of what we call prosperity. We are made to strive, to give and to love. That is who we are.
* Harvard studies Authentic Happiness, Martin E. P. Seligman, PHd. pg. 8,9
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The Heart is made for virtue. That is its most deep desire.
When you know and nurture this, you receive the joy of freedom & empowerment as you grow into and become your true self.
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When you know and nurture this, you receive the joy of freedom & empowerment as you grow into and become your true self.
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encouragement, knowledge and accountability matched to your own unique
personality and gifts. Vital tools and ongoing, healthy, effective action will
enhance your growth, self- esteem, and capacity for true happiness and meeting with your heart's desires.
Your deep desires are given by your Higher Power.
Coaching helps you bring them into life. More
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personality and gifts. Vital tools and ongoing, healthy, effective action will
enhance your growth, self- esteem, and capacity for true happiness and meeting with your heart's desires.
Your deep desires are given by your Higher Power.
Coaching helps you bring them into life. More
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Contact Lucky for connection,
coaching, or even just to share a spot of time. __________________________________ |