TruthfulMe Happiness & Self- Kindness
"If I am not I, Who will be? " ---Henry David Thoureau
"I tried to run... Oh, how I tried! When finally had to stop-- stop telling myself all I needed to tell myself, to go on living this fragmented life... Soon, a great gulf opened and all went dark... but in that place there was a narrow strip of land, and on that land I made my home...
....And as time went on, it grew, and flourished, and swallowed up all that had been before...
I was made Whole..." *
"I tried to run... Oh, how I tried! When finally had to stop-- stop telling myself all I needed to tell myself, to go on living this fragmented life... Soon, a great gulf opened and all went dark... but in that place there was a narrow strip of land, and on that land I made my home...
....And as time went on, it grew, and flourished, and swallowed up all that had been before...
I was made Whole..." *
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You may be in recovery from addiction or from the leftover effects of a faulty upbringing or simply from the effects of life in a dysfunctional world. Take Heart!
Your coach can relate. Lucky brings answers and experience from her own journey...
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You may be in recovery from addiction or from the leftover effects of a faulty upbringing or simply from the effects of life in a dysfunctional world. Take Heart!
Your coach can relate. Lucky brings answers and experience from her own journey...
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The Superficial Journey
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- Do you sometimes feel lost in this Techno- obsessed world?
- Do you cling more tightly to your Techno- Tools (Phone, Ipad, & all) to avoid or hide from things?
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Some Symptoms of Our Time
Do you feel the need to "look good" on the outside, but inside
you feel that something's missing?
Do you have trouble dealing with people, relationships and/or responsibility,
being either over- or under- responsible)?
Do you feel misunderstood, somehow "different", or just very alone?
Is your perfectionism keeping you hostage, driving you or others crazy?
Have you tried to change but seem to end up doing the same thing (again!)?
Do you often feel anxious, "disconnected" or depressed-- or--
Are you relying on medication(s) or other "drugs" of the soul to get through your day?
Do have trouble with emotions, turning them off, or covering them over with activity or
substance use??
Does the idea of a rich inner life seem elusive, strange or even scary?
Do you wish that you too could experience the comfort that comes with a spiritual path,
but you just won't or can’t believe in or get to that?
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Take Heart, friend!
Recognition is the first step in changing.
Read more & Test Yourself
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Do you feel the need to "look good" on the outside, but inside
you feel that something's missing?
Do you have trouble dealing with people, relationships and/or responsibility,
being either over- or under- responsible)?
Do you feel misunderstood, somehow "different", or just very alone?
Is your perfectionism keeping you hostage, driving you or others crazy?
Have you tried to change but seem to end up doing the same thing (again!)?
Do you often feel anxious, "disconnected" or depressed-- or--
Are you relying on medication(s) or other "drugs" of the soul to get through your day?
Do have trouble with emotions, turning them off, or covering them over with activity or
substance use??
Does the idea of a rich inner life seem elusive, strange or even scary?
Do you wish that you too could experience the comfort that comes with a spiritual path,
but you just won't or can’t believe in or get to that?
____________________________________________________________________
Take Heart, friend!
Recognition is the first step in changing.
Read more & Test Yourself
_______________________________________________
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A Daily Inventory for Self- Nurture Ask yourself these questions: What am I doing to nurture myself, mentally, physically and spiritually today and Who or what was helped by this?-- (List 3 if you can) What did I do well? -- List at least 3 things. What am I grateful for? List 10 or more things you are grateful for-- This practice alone can save a life! :) * Written by Lucky Joy Wells ______________________________________________________________________________________ |
TruthfulMe Self- Kindness / Happiness Coaching helps!
Recognition is the First Step-- Test Yourself
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Recognition is the First Step-- Test Yourself
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Your Coach/ Mentor Lucky Joy Wells Happiness Coach Contact Page
Your Coach/ Mentor Lucky Joy Wells Happiness Coach Contact Page