Truthful Heart Happiness & Self- Kindness Coach

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  Weight, Wellness, Health
   If you have had weight, health or eating issues, perhaps in addition to wanting help in other areas,
                        the versatility of this coaching is ideal.
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   Do you know that...
  •   Right living can add ten, twenty or more years to your life.
           Imagine the peace of many productive, happy, disease- free years ahead, time well- spent
                  with loved ones and projects of your choosing.
  • In spite of all the dieting and programs the United States is still one of the fattest and sickest countries in the world.
  •  95% of all diets wind up in overeating and weight gain soon or sometime  after the conclusion of the diet.  This "yo- yo diet syndrome" results in gaining even more weight than was lost. Many dieters have experienced this kind of failure again and again, even to the point of despair.
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 On Diets  
      In the world of dieting, some of the most vital factors
      for weight- loss and maintenance are ignored.
        One fad follows another with little regard to the dangers of the 
        "yo- yo dieting syndrome", and the resultant accumulated weight gain.  
              
  News Flash: Diets rarely work!
       Short term results of weight loss are more than eaten up by dietings'
                      most predictable likely long- term deficits.
  Any weight that is lost through diets is often regained, leaving the dieter worse off thn before! When we put the focus on health and life balance, that works long term.. Coaching with Lucky, the focus is on the long term goal of maintaining health, weight and wellness.
    
                    Next Page:  Healthy Weight and its Management
  
    Vital Balance -- Body Mind & Spirit

        True health is a natural state of joy, vibrancy, and balance
          that opens when life's pure and simple needs are met. When wholeness is restored
             in any area, the natural balance can return.. 
          The body can then begin to heal itself.
          Even long- standing conditions seen as fatal or incurable respond well when the human faculties
          can come into harmony and right living is given priority.
     
      So Take Heart, Friend! Any truthfully kind thing you do for your body

                 is reflected positively throughout your entire system!

   Health and wellness coaching helps to balance knowledge and goals humanely with individual needs and lifestyle, building confidence and desire for continued effort. The process, for those who choose it, holds a treasure in self valuation, living skills, and genuine quality of life.

              Nature's truth, seen in its wholeness, shines as clearly as the sun.
                        The path may be cleared, but often the trick is in the doing of it...
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  Lucky Wells has worked with food addicts, weight and wellness issues since 1994.  She has won her own health rejuvenation through a natural wellness re- education system that provides the means to health self- sufficiency and the most natural health in the marketplace.  
  
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    Contact Lucky