Truthful Heart Happiness & Self- Kindness Coach

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Happiness & Health Support-- online, by phone or in- person
       is also available through Lucky's Not- for- Profit enterprise at Remaking Health.com  
   
        Our groups are highly tuned to you and your needs as expressed by you.
 We listen and really hear, offering caring and thought provoking questions as appropriate to help encourage you to find your own best answers. Whether in small groups or individual support, this unique format empowers self- motivation and help. We ourselves have what we need to move forward when we come together with support, education and time to express and hear our own inner wisdom.
     Principles are based on methods of Attitudinal Healing International to help focus on the whole person including inner peace, life balance and spiritual or love development sans religious jargon or dogmas. Specific happiness and/ or wellness motivational materials and education may also be incorporated on request.
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        Remaking Health.com-- Health & Happiness Format  offers many benefits.
                              Based on the Attitudinal Healing Model    
​                             http://www.ahinternational.org/about/about-ahinternational/what-is-attitudinal-healing
Your Happy Health
 Focus of Support: 
​* Happiness & Authenticity 
​* Rest, Relaxation, De- Stress
​*  Health, Eating, Movement
* Personal Goal Support
* Support & Social, Fun & Play
* Healing Attitudes 
    Remaking Health.com -- Pages on Group support here:  Attitudes of Healing;   Format & Guidelines,
      Joyful Meetups for Serenity, Unity & Community & Spiritual Empowerment
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            The goal of Attitudinal Healing International is self-healing in the face of life challenges. 
        Groups are run by trained facilitators who share & listen to help you find your own best answers.
       Each group may have its own particular focus. For those who wish, these groups often offer a practical spirituality that can help anyone, yet the groups avoid overt religious orientation or terminology.
​                                 More at: http://www.ahinternational.org/
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   Do you know that...
  •   Right living can add ten, twenty or more years to your life.
           Imagine the peace of many productive, happy, disease- free years ahead, time well- spent
                  with loved ones and projects of your choosing.
  • In spite of all the dieting and programs the United States is still one of the fattest and sickest countries in the world.
  •  95% of all diets wind up in overeating and weight gain soon or sometime  after the conclusion of the diet.  This "yo- yo diet syndrome" results in gaining even more weight than was lost. Many dieters have experienced this kind of failure again and again, even to the point of despair.
      In the world of dieting, some of the most vital factors
      for weight- loss and maintenance are ignored.
        One fad follows another with little regard to the dangers of the 
        "yo- yo dieting syndrome", and the resultant accumulated weight gain.  
              
                 Diets rarely work!
                    Next Page:  Healthy Weight and its Management
  
 Body Mind & Spirit--  A Balance 

        True health is a natural state of joy, vibrancy, and balance
          that opens when life's pure and simple needs are met. When wholeness is restored
             in any area, the natural balance can return.. 
          The body can then begin to heal itself.
          Even long- standing conditions seen as fatal or incurable respond well when the human faculties
          can come into harmony and right living is given priority.
     
Take Heart!
           Any truthfully kind & beneficial thing you do for your body
                    is reflected positively throughout your entire system!

   Health and wellness coaching helps you balance knowledge and goals humanely with individual needs and lifestyle, building confidence and desire for continued effort. The process, for those who choose it, holds a treasure in self valuation, living skills, and genuine quality of life.

              Nature's truth, seen in its wholeness, shines as clearly as the sun.
                        The path is clear--  the trick is in the doing of it...
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  Lucky Wells has worked with food addicts, weight and wellness issues since 1994.  She has won her own health rejuvenation through a natural wellness re- education system that provides the means to health self- sufficiency and the most natural health in the marketplace.  
   Her personal coaching experience began prior to that.   
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       Read More at  Lucky’s site NaturesInstructor.com-- 
           Individual Health Re-education and Support for the most natural health there is. 
    Methods draw on studies of Physiology, naturally blending science with understanding and due respect 
      to instinct, reason, and the human spirit in helping bring the body into harmony with inner wisdom. 
        Articles from NaturesInstructor.com
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    Contact Lucky